Konklusion tøve praktiserende læge single leg hip raise Flyvningen Synslinie belastning
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Pin by Karie Deegan on health and wellness | Single leg hip raise, Exercise, Hip raises
Single-Leg Hip Thrust
Olympia Gym - Single Leg Hip Extension aka Glute Bridge: This exercise focuses on the glutes and hamstrings. Start by lying on the floor with one knee bent and foot flat on